Food to Avoid when suffering from arthritis

When you have arthritis, your body is in an inflammatory state.

Whilst taking our “JOINT, ARTHRITIS RELIEF” capsules, you should avoid the following:

  • Sugar: It may be hard to resist desserts, pastries, chocolate bars, sodas and even fruit juices
  • Saturated Fats
  • Trans Fats
  • Omega 6 Fatty Acids
  • Refined Carbohydrates
  • MSG
  • Gluten

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